|
    
Thank you for visiting Annica's Empowerment.

-
Are you interested in increasing your
confidence - fast?
-
Do you want
to become a model, getting the right connections or finding your
life purpose?
-
Do you want
to belong and get along with the closest people in your life?
-
Do you need
help finding your motivation and zest in life?
-
Do you want
to find joy and inner peace?
I will
assist you achieving these goals on your terms. And I will also help
you to...
-
Discover who
your are and your 'fire' within.
-
Create, find
and set goals only for you.
-
Break away
from self-defeating behaviours.
"Self-esteem isn't
everything. It's just
-
Celebrate
your achieved goals and all that great work you have done.
that there is nothing else without it."
-
Create a new long term routine with a smarter outlook in your
life.
Gloria Steinhem
Why is self-esteem so important?
When I am feeling good
about myself I am doing a better job as a model, instructor and a coach.
When I do
not feel good I am wasting my thoughts on
things that are negative, which will interfere with my every day
performance. I have a choice on what to
focus on, therefore I choose to stay in the positive aspect of my life.
Being grateful has also helped me seeing
others in a better light. Below is a short explanation how self-esteem
affects our lives in general.
Self-esteem
provides
healthy confidence when facing adversities and enforces a sense of
deserving of ones
wants and needs in life. Believing in your
self-worth provides faith in your personal abilities and decision
making.
Those individuals that doubt their worth
may experience profound life skill issues when approaching difficult or
life changing decisions. In addition,
day to day life can be dramatically influenced by how we feel about
ourselves,
for example unconscious or natural
approaches to how we operate or manage in our day to day environments,
whether it be in school or in the workplace
are directly affected by how we feel about ourselves. This may
result
in the direction we take in our lives and
the ambition we associate with that direction.
Personal happiness
can also be directly influenced by your self image. A person who does
not feel confident with
themselves may choose a life partner or
interact with their children in a way that would be very different then
someone
who has a strong sense in being. Whether
they approach the relationship submissively or aggressively may vary,
but it is a direct result of their
self-image. Sharing ones emotions, feelings and thoughts can also
be very difficult due
to a fear of rejection or being disliked.
As a result the individual reflects what they think those around
them want and
desire and are unable to be true to
themselves.
Individuals with lower self-esteem may also find the need to ‘prove
themselves’ more than a confident person.
Resulting in a drive to serve and satisfy
other’s needs and thoughts instead of themselves. A tendency to
please others and restrict ones emotions,
intellect and creativity may also be a direct result of low self-esteem.
When we are able to maintain a healthy self-esteem
we are able to present ourselves honestly and build continuous
confidence in how we present ourselves. As
a result we treat others with compassion and remain true
and fair to
ourselves. We can go forward in life
without fear of automatic rejections or expectations but with self and
global acceptance.
|