Annica Johansson BACYC, CLSC     ajempowerment@gmail.com           
 Phone:  250 714-2366                    

      Annica's Empowerment   
                                                              Modeling and Coaching Specialist

                     

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  Thank you for visiting Annica's Empowerment.

  • Are you interested in increasing your confidence - fast?
  • Do you want to become a model, getting the right connections or finding your life purpose?
  • Do you want to belong and get along with the closest people in your life?
  • Do you need help finding your motivation and zest in life?
  • Do you want to find joy and inner peace?

  I will assist you achieving these goals on your terms. And I will also help you to...

  • Discover who your are and your 'fire' within.
  • Create, find and set goals only for you.
  • Break away from self-defeating behaviours.                                                                                                    "Self-esteem isn't everything. It's just
  • Celebrate your achieved goals and all that great work you have done.                                                 that there is nothing else without it."
  • Create a new long term routine with a smarter outlook in your life.                                                       Gloria Steinhem
                                                                                                                                          
                                                                                                                                                

      Why is self-esteem so important?     

      When I am feeling good about myself I am doing a better job as a model, instructor and a coach. When I do
       not feel good I am wasting my thoughts on things that are negative, which will interfere with my every day
       performance. I have a choice on what to focus on, therefore I choose to stay in the positive aspect of my life.
       Being grateful has also helped me seeing others in a better light. Below is a short explanation how self-esteem
       affects our lives in general.
                                                                                                                                                                   
 
     Self-esteem provides healthy confidence when facing adversities and enforces  a sense of deserving of ones
       wants and needs in life.  Believing in your self-worth provides faith in your personal abilities and decision making.  
       Those individuals that doubt their worth may experience profound life skill issues when approaching difficult or
       life changing decisions.  In addition, day to day life can be dramatically influenced by how we feel about ourselves,
       for example unconscious or natural approaches to how we operate or manage in our day to day environments,
       whether it be in school or in the workplace are directly affected by how we feel about ourselves.  This may result
       in the direction we take in our lives and the ambition we associate with that direction.


 
     Personal happiness can also be directly influenced by your self image.  A person who does not feel confident with
       themselves may choose a life partner or interact with their children in a way that would be very different then someone
       who has a strong sense in being.  Whether they approach the relationship submissively or aggressively may vary,
       but it is a direct result of their self-image.  Sharing ones emotions, feelings and thoughts can also be very difficult due
       to a fear of rejection or being disliked.  As a result the individual  reflects what they think those around them want and
       desire and are unable to be true to themselves.

       Individuals with lower self-esteem  may also find the need to ‘prove themselves’ more than a confident person.  
       Resulting in a drive to serve and satisfy other’s needs and thoughts instead of themselves.  A tendency to
       please others and restrict ones emotions, intellect and creativity may also be a direct result of low self-esteem.

 

       When we are able to maintain a healthy self-esteem we are able to present ourselves honestly and build continuous
       confidence in how we present ourselves.  As a result we treat others with compassion and remain true and fair to
       ourselves.  We can go forward in life without fear of automatic rejections or expectations but with self and
       global acceptance.